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Goal setting: the key to lifestyle management
Goal setting is very important in sport. That is undeniable! Over time, athletes become very good at setting goals for training and competition, and often go through the process of setting clear, SMART...
View ArticleGoals out of sport: facilitating the retirement process
“I am feeling lost and with no direction, no purpose, no career, no identity and who the hell do I go to?” and “How can I train myself for this? I’m in a world I don’t know.” (Gail Emms, 2017) Lots of...
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